Dealing with the aftermath of sexual assault can be a difficult experience. Victims of sexual assault often report feeling shame, terror, depression, guilt, and anger. Many blame themselves for the assault. Over time, these feelings can manifest in unhealthy...

Is your small business or startup finding it hard to fund its operations? If one is available, a business grant can help your business get established and grow without mortgaging its future.  The good news is – Unlike a loan, you...

One of the benefits of working from home is the flexibility it gives you to do your job. However, this luxury can often turn into a missed opportunity if not planned accordingly. Below are some essential work-from-home tips that you can easily follow...

Betty Irabor is a Nigerian columnist, philanthropist, writer, publisher, and founder of Genevieve magazine. She previously had a column in Black & Beauty magazine in the United Kingdom. She also has a foundation that promotes breast cancer awareness, early detection, and treatment. Irabor studied English in university and then ventured into publishing. She worked...

Family planning is about deciding how many children you choose to have and when you want to have them (timing of pregnancies and birth spacing). Contraceptive methods Methods of contraception include: Oral contraceptive pills; Implants; Injectables; Patches; Vaginal rings; Intrauterine devices; Condoms; Male and female sterilization; Lactational amenorrhea method; Withdrawal and...